Author: Amy Dinaburg
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Why Logic Fails with Irrational Fears
My most recent forehead slap moment. Exploring irrational fears.
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Understanding Irrational Fears: Letting Go of Logic
I used to think the goal was to stop feeling irrational fears—rejection, abandonment, not being enough. But they never fully went away. The shift came when I realized: these feelings don’t come from logic, so logic won’t make them disappear. What changed everything was learning to feel them… without believing them.
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From Thoughts to Realities: The Power of Writing
One of the many ways that writing has changed my life: when insights become actually useful in real time.
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My Punk Kid Hero
When self-protection comes out as rage. This is my personal experience and insight in loving my inner punk kid hero.
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George Fox — The Man Who Removed the Middleman to God
Historical SpotLight: George Fox, The man behind the Quaker movement.
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Sound, Frequency, and the Human Body
What does the research say about sound frequencies and spiritual alignment? Researchers have found measurable biological processes that appear to be affected by specific frequencies. Evidence ranges from solid to speculative. This piece explores the recent research and resonance rumor.
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Integration Over Intelligence: Rethinking Sleep
An octopus, a cuttlefish, a jumping spider, and you.