Tag: humility
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Balancing Executive Control: A Guide to Better Focus
Understanding Executive Functioning and the DLPFC, under/over stimulation. Concepts such as you are not your thoughts, acknowledging your humanity.
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Finding Security: Ego vs. Spirit
An essay discussing what the ‘ego’ is in basic terms and how claiming it is as your entire identity without also identifying in the mystery of your spirit, leads to more frustration and insecurity.
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Religion vs Spirituality: Understanding the Nuances
What is the difference between religion and spirituality? This conceptual deep dive gives clarity, insight and core strengths of both avenues towards the divine.
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Teresa of Ávila: Pioneer of Mystic Reform
Teresa of Avila was an impressive Carmelite nun who experienced spirituality in exciting ways that are still relevant today.
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What to Do… When You Don’t Know What to Do…
Not knowing what to do isn’t the end of clarity. It’s often where clarity begins.
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When Survival Mode Won’t Turn Off: Post-Pandemic “lower-case” ptsd in Healthcare Workers
What if PTSD isn’t something broken—but something overwhelming over an extended period of time? A different way to understand trauma, perception, and the nervous system with “lower case” ptsd.
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